Findings:  When the Mind Wanders, Happiness Also Strays
By JOHN TIERNEY – Article from New York Times
Researchers said they found that in most activities, a mind that wandered could diminish one’s happiness.

On Group Theraphy: All Together in the Present
By JOHN BAKER – Article from Shambhala Sun
John Baker says that group therapy can offer the insight, immediacy, and self-awareness that is the goal of Buddhist practice.


Shambhala Meditation Center in New York

Neurofeedback Zengar Institute


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